
I journaled through One Day My Soul using a board cover, prettily designed, non-looseleaf notebook and found the readings and exercises settling, centering and helpful. Although there are places in the book to write, even if I didn't have the hardcover copy I definitely would have journaled separately, but some people like an all in one arrangement.
The biblical number of 40 days worth of chapters include topics such as creativity, choice, compassion, disappointment, fun, surrender, lonely, authenticity (you get the general idea), working definitions, a short commentary on each topic, what to remember, some fairly direct advice, and writing topics related to emotions, realizations, affirmations and resolutions. It's divided into ways to honor the Divine, honor yourself, honor others and honor the process, in which hopefully others, God and self will be intricately interwoven and involved. Although it's somewhat New-Agey, nothing conflicts with the great Abrahamic faith traditions and I imagine working and feeling through One Day My Soul Just Opened Up could benefit almost anyone of any age or gender, any religious of spiritual practice or tradition or maybe even someone who claims none, though it feels oriented toward women.
I appreciate the daily workbook format, but definitely would like a table of contents. Especially if you were working through the readings and exercises a second or third time, it would be very helpful to be able to go to the section or subject you needed at that time. Possibly later editions have included a ToC or an index, I don't know. Quotes from scriptures of different traditions or from writers known for their great wisdom would be an asset, but you can add your own choices as you go along. In any case, One Day My Soul Just Opened Up is a keeper!
my amazon review: that one day might be any day now
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